Ranbir Kapoor enjoys a long drive in Cape Town
Audio posted on 11 December 2017Last week, the Kapoor clan, the Indian film and theatre industry bid farewell to the legendary actor Shashi Kapoor. After a prolonged illness, the actor passed away at the age of 79. He was survived by his three children- Kunal Kapoor, Karan Kapoor, and Sanjana Kapoor. After performing the last rites of his grand-uncle Shashi Kapoor, Ranbir Kapoor resumed work last week itself. Being professional, Ranbir headed to Cape Town to begin the next schedule of Sanjay Dutt biopic.
This past weekend, Ranbir got some time off from the work schedule and enjoyed a long drive with his friend and trainer Kunal Gir. Post their training session, Kunal shared a video before they started their drive. He captioned the video, “Post workout drive. Just finished another session of Chest n Triceps. Prioritizing these parts by doing more workouts. Every time you train a muscle you stimulate protein synthesis which may last for up to 2-3 days. The more experienced you are the less time the synthesis lasts. So if you have lagging body parts, training them more often, every 3rd day maybe a good option.”
Directed by Rajkumar Hirani, Sanjay Dutt biopic also stars Manisha Koirala, Sonam Kapoor, Anushka Sharma, Dia Mirza and Vicky Kaushal. It is slated to release in 2018.
Ranbir Kapoor enjoys a long drive in Cape Town
Related Stories
The makers of Ranbir Kapoor's new movie "Animal" just announced that the first song, called 'Hua Main,' will be released this Wednesday. They also mentioned that the song has different names in different languages: 'Ammayi' in Telugu, 'Nee Vaadi' in Tamil, 'Ponnaale' in Malayalam, and 'Oh Baale' ...see more
Read full story
The people who made Ranbir Kapoor's movie "Animal" released a short preview of the film on Thursday. This movie is directed by Sandeep Reddy Vanga and also features Anil Kapoor, Bobby Deol, and Rashmika Mandanna in important roles. In the teaser of the movie "Animal," there's a part where Rash...see more
Read full story
The people who are making the movie "Animal," which has Ranbir Kapoor as the main actor, have said that they will show a sneak peek of the movie on September 28. This sneak peek is called a "teaser." They told everyone about this on social media. The movie "Animal" is made by director Sandeep ...see more
Read full story
One of the highly anticipated films of the year is Rajkumar Hirani’s yet untitled directorial Sanjay Dutt biopic. Starring Ranbir Kapoor as Sanjay Dutt, there is a lot of buzz around the film and the mega movie is all set for a grand release. Ranbir Kapoor has nailed everything from getting the l...see more
Read full story
Ranbir Kapoor has been quite busy lately while shooting and prepping for his upcoming projects. Recently, the actor had headed to Cape Town to shoot some portions of Sanjay Dutt biopic. The actor was even seen working out in the gym and taking a long drive with his trainer when they were off the ...see more
Read full story